Category Archives: Recipes – Dessert

Quick! Make These Peanut Butter Chocolate Chip Cookies Before Prices Increase!

According to the Chicago Sun-Times, the prices for peanuts and peanut butter are on the rise. The peanut supply is lower than normal due to two factors: (1) fewer peanuts were planted because farmers opted to grow more profitable cotton and corn, and (2) the prolonged high temperatures this summer adversely affected the peanut crop.

Alabama, Florida, Georgia, Mississippi, New Mexico, North Carolina, South Carolina, Texas and Virginia produce the majority of the nation’s peanuts. According to the USDA, an extreme drought in Texas and Oklahoma has reduced the peanuts harvested.

J.M. Smuckers, which makes JIF, has announced that the price of its peanut butter will increase 30% starting in November. Other peanut companies are likely to follow suit.

So what should we do? I say let’s bake, bake, bake…and fast before the prices rise. There are lots of peanut butter foods from which to choose – I have already shared recipes for Peanut Butter Cups, Honey Peanut Butter Frosting and Peanut Butter Chocolate Chip Brownies, and now I am happy to share a terrific recipe for Peanut Butter Chocolate Chip Cookies below. The recipe was inspired by Terry Walters’ Clean Food; I used whole wheat flour instead of teff and swapped grain-sweetened for semisweet chocolate chips. I plan on enjoying these delicious cookies often…and stocking up on peanut butter this month so I can keep baking them through the winter.

Ingredients:
1-1/2 cups whole wheat flour
1/4 teaspoon sea salt
1 teaspoon baking soda
1 cup chunky 100% organic peanut butter
1 cup maple syrup
1/2 cup grain-sweetened chocolate chips

Directions:
Preheat oven to 350°F.

Combine all dry ingredients in one bowl and all wet ingredients in another. Pour wet ingredients over dry and blend until just combined – do not overmix. Fold in chocolate chips.

Drop batter by heaping teaspoons onto cookie sheet. Place in oven and bake 13 minutes or until lightly browned. Remove from oven and place directly on wire rack to cool. Makes approximately 20 cookies.

I am sharing this recipe with Joy of Desserts, Simply Sugar and Gluten Free, Balancing Beauty and Bedlam, Lady Behind the Curtain, This Chick Cooks, Miz Helen’s Country Cottage, Food Trip Friday and Sweet as Sugar Cookies.

Chocolate Banana “Ice Cream”

I typically eat my bananas with breakfast although they also make delicious desserts. Here’s the proof: a few weeks ago I froze some ripe bananas before they spoiled. I did a quick Internet search to figure out what I could do with the frozen fruit. A recipe on Dr. Weil’s website for Cocoa-Banana Frozen Dessert got me thinking…I could try something like this! Below is my version of the recipe:

Peel and mix 4 frozen bananas together with an electric mixer until smooth. Next, mix in 2 tablespoons of cocoa powder. Top with either fruit, grain-sweetened chocolate chips, unsalted peanuts, or all three! Makes 4 servings.

I am also sharing this recipe with Joy of Desserts, Simply Sugar and Gluten Free, Beauty and Bedlam, Lady Behind the Curtain, Miz Helen’s Country Cottage, This Chick Cooks, Food Trip Friday, Sweet as Sugar Cookies and Cybele Pascal Allergen-Free Cuisine.

Happiness is…a Peanut Butter Chocolate Chip Brownie

My focus lately has been on creating tasty cookies without cane sugar, although I do not want to slight my good friend the brownie. Brownies are also delightful treats and my mouth started to water when I saw this recipe for Peanut Butter Blondies in the September 2011 issue of Cooking Light Magazine.

To remove the cane sugar, I substituted with honey. I used a lovely organic creamy peanut butter and added peanuts for a little extra crunch. The recipe below also calls for more chocolste chips than the original, which seemed like a good idea to me. Another possibility is to crumble some peanut butter cups on top – that sounds like a good addition. I did not have a 9-inch square plan so I used a 6 x 10 inch pan and it worked out just fine. I hope you enjoy these cake-like, chewy, peanut-y, chocolate-y treats.

Ingredients
1 1/4 cups all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
2/3 cup honey
1/3 cup creamy peanut butter
1/4 cup butter, melted
2 tablespoons milk
1 teaspoon vanilla extract
2 large eggs, lightly beaten
1/3 cup grain-sweetened chocolate chips
1/4 cup unsalted peanuts

Preparation
1. Preheat oven to 350°.
2. Combine flour and next 2 ingredients (through salt), stirring well with a whisk. Combine honey and next 5 ingredients (through eggs), stirring well. Add peanut butter mixture to flour mixture; stir until combined. Stir in chocolate chips and peanuts.
3. Scrape the batter into a 9-inch square baking pan lightly coated with cooking spray. Bake at 350° for 20-25 minutes or until a wooden pick inserted in center comes out with moist crumbs clinging.

I am also sharing this recipe with Simply Sugar and Gluten Free, Joy of Desserts, Balancing Beauty and Bedlam, Lady Behind the Curtain, Miz Helen’s Country Cottage, Food Trip Friday and Sweet as Sugar Cookies.

The Blueberry Industry and Crumb Bars

Did you know that the U.S. leads the world in blueberry production, at almost 200,000 metric tons in 2008? North America certainly dominates this market since the next largest producer is Canada with almost 95,000 metric tons. Poland is distantly in third place with almost 8,000 metric tons.

The states that cultivate the most blueberries are Maine and Michigan with the Great Lakes State slightly edging out the Pine Tree State. Maine’s lead is in the wild blueberry market; virtually all of Maine’s cultivated blueberries are processed while about half of Michigan’s are used fresh and the other half processed.

The acres of land harvested for blueberries has about tripled between 1980 and 2009. The grower price for fresh blueberries has doubled during the last fifteen years while the price for processed has plummeted. Perhaps this is evidence of the increased demand for these sweet and healthy little fresh gems of goodness?

For those of you who would like to learn more about the blueberry industry, the USDA has a great web site with lots of interesting data like the facts above. If however, all of this talk about blueberries has you ready to eat some, below is a fabulous recipe for crumb bars that I adapted to make refined-sugar free. It’s a great time of year to use blueberries! And if you still have a few fruits left over, might I suggest making some blueberry oat bran muffins as well. Happy native blueberry season!

Blueberry Crumb Bars

2/3 cup agave nectar
1 teaspoon baking powder
2 cups all-purpose flour
1 cup whole wheat flour
3/4 cup canola oil
1 egg
1/4 teaspoon salt (optional)
1 pinch ground cinnamon (optional)
4 cups fresh blueberries
1/3 cup agave nectar
3 teaspoons cornstarch
1 teaspoon maple sugar (optional)

Preheat the oven to 375 degrees F. Grease a 9×13 inch pan.

In a medium bowl, stir together 2/3 cup agave nectar, both flours, and baking powder. Mix in salt and cinnamon, if desired. Mix in the oil and egg. Dough will be slightly crumbly. Pat half of dough into the prepared pan.

In another bowl, stir together the agave nectar and cornstarch. Gently mix in the blueberries. Sprinkle the blueberry mixture evenly over the crust. Crumble remaining dough over the berry layer. Sprinkle with maple sugar, if desired.

Bake for 40 minutes or until top is slightly brown. Cool completely before cutting into squares (about 16).

Adapted from Jam Hands and AllRecipes.

I am also sharing this recipe with Joy of Desserts, Simply Sugar and Gluten Free, Beauty and Bedlam, Tempt my Tummy Tuesdays, Lady Behind the Curtain, Miz Helen’s Country Cottage, Something Swanky, Food Trip Friday and Sweet as Sugar Cookies.

The Economy is No Peach, But This Ice Cream Sure Is!

My alternate title for this blog post was: “Tired of waiting for QE3*? This peach ice cream will ease your mind!” What a week to be an economist with food sensitivities – there is certainly no shortage of reading material!

At our most recent picnic celebrating family togetherness and my sister-in-law’s birthday, my MIL created a delicious homemade peach ice cream. In her first batch she used regular sugar as the sweetener, and in the second batch she used honey. They were enjoyed greatly, and those who tried both did not notice a difference in taste. Now that’s a positive indicator!

MIL’s Homemade Peach Ice Cream (Adapted from Joy of Cooking)
4 ripe yellow peaches (or 2 pounds)
1/2 cup honey
1 1/2 cups whipping cream
1/2 cup skim milk
1 teaspoon vanilla

Bring a large pot of water to a boil.  Lower in peaches and poach for 1 minute. Remove and slip skins off under cool running water. Discard pit and put peaches into blender.

Blend peaches with half of the honey. Swirl until smooth, 1-2 minutes.  Chill an hour or more.

Mix in separate bowl: cream, milk, remaining honey and vanilla.  Chill an hour or more.

Churn:  Give cream mixture a good stir.  Pour into an ice cream maker and churn until thick (about 15-20 minutes).  
When almost frozen, pour in peach mixture and churn again until thick.  Enjoy immediately, OR pack into an air tight
container and freeze.  Let warm 10 minutes at room temperature before scooping.  Best if used within two weeks.

As shown in the photo, the sugary and sugar-free versions of this delicious ice cream look quite similar.

*QE3 refers to the potential third round of quantitative easing by the U.S. Federal Reserve. It is an economic stimulus approach by which a central bank purchases bond assets, either government or private sector, in order to depress medium to long term interest rates and to encourage investors to spur the economy by putting their money elsewhere.

I am also sharing this recipe with Simply Sugar and Gluten Free, Something Swanky, Joy of Desserts, Two Maids a Milking, Beauty and Bedlam, This Chick Cooks, The Lady Behind the Curtain, Food Trip Friday and Sweet as Sugar Cookies.

SensitiveEconomist Gets Swanky

Hi, everyone! This blog brings good news – I am a guest blogger on Something Swanky, a blog about making your own delicious cupcakes and desserts. One of my newer recipes is featured – Lemon Cake with Fresh Raspberry Filling and Vanilla Buttercream Frosting. Please check it out by clicking on the link above and tell us both what you think! Have a great day.

Julia Child, as Always an Inspiration

I decided to take a break from my usual novel to delve into a collection of letters written during the 1950s and 1960s by the wife of a popular journalist and a woman who had completed studies at Le Cordon Bleu in Paris and was writing a cookbook.

In As Always, Julia, Bernard DeVoto penned an article about American knives for Harper’s, and Julia extended her support for his findings by mailing him a letter along with one of her favorite chopping utensils. His wife Avis first responded to the letter, which marked the beginning of their friendship that would last decades.

The two wrote back and forth fairly regularly even though the Childs moved quite often – to France, Germany and Norway. Once the DeVotos and Childs met while Julia and Paul were in the U.S., the friendship was solidified as evidenced in the increased depth of emotions described in the writings.

It is fascinating to read, in this collection of letters, the range of topics covered including food, no doubt, and also the struggles of obtaining a publishing contact, opinions on the political climate in the U.S. and abroad, details about parties and fashion, trying and retrying recipes, and the ups and downs of family events. I was inspired in my own cooking trials to know that even Julia Child tried recipes over and over again before getting them just right.

The economics of book publishing was discussed at length. Houghton Mifflin, the first company to discuss a possible contract, eventually turned Julia and her collaborators down because they could not make a business case for publishing a how-to guide for French cooking. However Knopf, the company that eventually gave Julia a contract, thought there was a market for such a book, and projected that 20,000 copies would be sold in the first year. In fact, between October 1961 and August 1962, 100,000 copies of Mastering the Art of French Cooking were sold.

By reading letters one is also allowed to better understand people’s personalities. And wow, Julia Child was funny! In one letter from 1954, Julia described how her German studies were progressing. She wrote, “German. It ain’t easy…However I impressed the nice woman in the post office twice, after having carefully practiced two sentences each time…[and] I telephoned a German oculist and have made an appointment for tomorrow afternoon (I believe!).”

As Always, Julia is a unique collection of letters between good friends that provides a first-hand account of the beginning of the celebrity career of Julia Child while combining a historical picture of political and economic situations along with countless recipes and tips such as defrosting a turkey and stuffing a goose. In addition, I now have a risotto recipe that can be modified and tested in my kitchen. Where else can you find that combination of food, humor, world travel and book publishing in a good read?

Celebrate Summer with Strawberry Bread

This recipe caught my attention right away since I love breads and strawberries – so why not put the two together? Originally published about 20 years ago in a USA Weekend food section, the recipe was recently re-published. With a few modifications including adding whole wheat flour, switching the sugar to honey, and substituting vegetable oil with canola oil, I baked a delicious and “sensitive” quick bread. My sensitive-in-laws really enjoyed the sweet strawberry and tart lemon flavors. What a wonderful way to use the produce that is in season! My honey-sweetened version is noted below:

Ingredients:
3/4 cup all purpose flour
3/4 cup whole wheat flour
1/2 teaspoon baking soda
2/3 cup honey
2 eggs
2/3 cup canola oil
2 teaspoons grated lemon rind
1 1/2 cups sliced strawberries
3/4 cup chopped almonds, walnuts or pecans (optional)

Steps:
Mix together the flours and baking soda in a medium bowl. In a large bowl, lightly beat the eggs. Mix in oil, lemon rind and honey. Stir in the flour mixture until just blended. Fold in the strawberries and nuts.

Butter and lightly flour an 8- by 4-inch loaf pan. Put the batter into the pan, and bake on the center rack for 1 hour at 350 degrees or until inserted toothpick comes out clean. Cut in squares or slices and savor a great taste of summer.

I am also sharing this recipe with Simply Sugar and Gluten Free, This Chick Cooks, Something Swanky , Food Trip Friday, Sweet as Sugar Cookies, Everyday Sisters and on my Facebook page.

Cocoa Fudge Cookies

I have always liked these cookies ever since I found the recipe in Cooking Light magazine in 2002. These cookies are pretty easy to make and are fudgy and rich! So soon after I was told to avoid eating cane sugar, I dug out this recipe and was determined to make it my own. I swapped the granulated sugar for agave, replaced the brown sugar with maple syrup, and added a little whole wheat flour. My creation was a little fudgier than the original without the crunchiness of the granulated sugar. Even sensitivehusband is content with this version. And they smell great while baking…

Ingredients:
1/2 cup cup all-purpose flour
1/2 cup whole wheat flour
1/4 teaspoon baking soda
1/8 teaspoon salt
5 tablespoons butter
7 tablespoons unsweetened cocoa
1/2 cup agave nectar
1/3 cup maple syrup
1/3 cup plain low-fat yogurt
1 teaspoon vanilla extract
Cooking spray

Preparation:
Preheat oven to 350°.

Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, soda, and salt; set aside. Melt butter in a large saucepan over medium heat. 

Remove from heat; stir in cocoa powder, agave nectar and maple syrup. Add yogurt and vanilla, stirring to combine. Add flour mixture, stirring until moist. Drop by level tablespoons 2 inches apart onto baking sheets coated with cooking spray.

Bake at 350° for 8 to 10 minutes or until almost set. Cool on pans 2 to 3 minutes or until firm. Yields 2 dozen cookies.

I am also sharing my recipe with Simply Sugar and Gluten Free, Something Swanky, This Chick Cooks, Food Trip Friday, Simply Sweet Home and Sweet as Sugar Cookies.

Fabulous Yeast and Cane Sugar Free Cinnamon Raisin Buns

Please excuse the corniness of this statement, but I can’t help it…these buns are cinna-yum! The heartiness of the dough, the combination of raisins and cinnamon, the sweet topping – and you can enjoy this delicious treat without eating yeast or refined sugar. That’s right, these buns are cinna-yum!

Thanks to Katie at This Chick Cooks for the original recipe for Quick, No-Rise Cinnamon Buns. This recipe immediately caught my eye because it had two of my favorite qualities in a baked good: being quick to make; and being no-rise, or yeast free. My revisions involved removing the refined sugars by replacing with maple syrup and a dash of maple sugar. Instead of making a sugary glaze topping, I drizzled a natural sweetener. My final change included adding some whole wheat flour to give a rustic texture. These buns have received rave reviews from sensitivehusband, my coworkers, my in-laws and myself. Picture a lot of nodding and happy noises as people eat – these buns really do have a positive effect on folks.

One more note: if you do not own a rolling pin, you can roll the dough out using a tall glass (thanks, sensitivehusband, for that idea – the result was better than just using my hands). However it is faster and easier to use a rolling pin (thanks, MaryAnn, for picking one up for me – I hope you enjoy the thank you bun).

And now for the Fabulous and Quick, Yeast Free, Cane Sugar Free Cinna-Yum Bun Recipe…

Ingredients:
1 1/2 cups all-purpose flour
1 cup whole wheat flour
3 teaspoons baking powder 
1/2 teaspoon salt
1/4 cup maple syrup
2 tablespoons butter
1 egg
1 cup milk
3/4 cup raisins
2 tablespoons maple sugar
2 teaspoons cinnamon

Mix the flours and then add baking powder and salt in a medium bowl. Mix in maple syrup and then cut in butter with two knives until the mixture looks like coarse crumbs. Beat the egg and the milk together, and then mix into the flour mixture until just blended.

Turn out the dough onto a very floured counter and roll it out in an approximate oval or rectangle shape. Sprinkle with raisins and half of the maple sugar and cinnamon. Roll the dough like a jelly roll. Slice it into 1 inch rounds, place on cookie sheets and sprinkle with the remaining cinnamon and maple sugar. Bake at 400 for 15 minutes and serve hot. Drizzle with agave nectar, honey or maple syrup for an extra sweet treat.

I am also sharing this recipe with Simply Sugar and Gluten Free, Something Swanky, Food Trip Friday, Sweet as Sugar Cookies, Joy of Desserts and on my Facebook page.